Spiritual Growth Tools and
Meditation Techniques

  • Looking for simple spiritual growth tools and effective meditation techniques?
  • Are you seeking answers to life’s deep questions?
  • Do you want to raise your level of consciousness?
  • Or, maybe you’re wondering how to find inner peace, love and happiness.
  • Do you want to know how to hear from God – reliably?

Spirit is always communicating – are you getting the message?

My name is Barbara Dutcher, creator of the Guide Within website. As a lifelong spiritual seeker and a Certified Spiritual Counselor, I’ve been fortunate to find specific, simple spiritual meditation techniques that brought me the inner guidance, comfort and encouragement I was looking for.

Along the way, I discovered that what I’ve come to call the Guide Within is available for us all – it is our birthright. Now I’m dedicated to helping you access this Guide for your own spiritual growth.

Tools for Your Enlightenment

No matter what your definition of spirituality is, what (if any) religious beliefs you hold, what (if any) types of meditation you know and practice, you can use this site to learn:

  • What is meditation?

  • How to develop intuition

  • Meditation benefits

I can help you explore meditation and take the mystery out of it. Simple meditation has many benefits and I can recommend some meditation techniques for your specific needs.

I had the same questions you’re probably seeking answers for, and I’ve been fortunate to experience a connection with the Guide Within me that I can now share with you, using the simple, reliable meditation techniques here.

Your path of sacred exploration is meant to be fun and exciting, not difficult - or worse – boring! If you’re looking for tools and techniques for sacred practice, you’ve come to the right place!

Accelerate Spiritual Growth

If you’re on a spiritual path, there are tools here to help you:

  • Guided meditation mp3’s

  • A spiritual course of study

  • Audio lessons with worksheets

Explore and Keep in Touch

Please explore the Guide Within website –

- there is lots of information here, and

- it’s all dedicated to your personal spiritual growth.

Let me know how I can help you.

If you have questions like I did, I’d love to help you get them answered – by your own Guide Within.

Remember -You’re never without the Guide Within!


Go to Spiritual Life Coach for methods to accelerate your spiritual growth.

"There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple…”

The Dalai Lama